MyFit is a powerful workout tracking app designed to help you achieve your fitness goals effectively. Inspired by the RP Hypertrophy app, MyFit offers a comprehensive set of features including mesocycle creation, automatic volume management, exercise progression metrics, and a science-based recommendation algorithm. Whether you are a beginner or an experienced fitness enthusiast, MyFit is your ideal companion on your fitness journey.
Mesocycle Creation: Plan your workouts efficiently with the mesocycle creation feature. Organize your training into structured cycles for optimal results.
Automatic Volume Management: MyFit automatically manages your workout volume, ensuring that you are progressively overloading your muscles for continuous growth and strength gains.
Exercise Progression Metrics: Track your progress with detailed exercise metrics. Monitor your lifts, repetitions, and weights to stay motivated and on track.
Science-Based Recommendation Algorithm: Receive personalized workout recommendations based on scientific principles. MyFit helps you make informed decisions about your training routine.
https://my-fit-whyash5114.vercel.app/
Clone the repository:
git clone https://github.com/WhyAsh5114/MyFit.git
Navigate to the project directory:
cd MyFit
Install dependencies:
npm install
Start the development server:
npm run dev
MyFit will be accessible at http://localhost:4173
.
Contributions are welcome! Feel free to open an issue or submit a pull request.
This project is licensed under the MIT License - see the LICENSE file for details.
MyFit is built with love by the open-source community and inspired by the RP Hypertrophy app.